The BBT experience is more than a workout, it is a MOOD, a VIBE, a FEELING.

If you know one thing about BBT, you know we strive for balance and a lifestyle that you can actually LIVE and LOVE! These 30 day challenges are designed to help you rewire your mindset to think more positively, reset your focus on the things that matter, and learn how to create healthy LIFESTYLE habits. With daily challenges, we are creating a routine that will help you discover an inner and outer strength you may not know you have. When you combine the workouts, the nutritional guides and the daily mind/body challenges really cool things happen!

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