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LIVE + ON-DEMAND WORKOUTS, ANYWHERE

WORKOUTS YOU'LL ACTUALLY LOVE.

Live classes, 1,000+ on-demand workouts and a community that cheers you on, led by certified trainer and former LPGA pro Meghan Trainor.

VOTED THE BEST OF THE BEST

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AS SEEN ON

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YOUR MEMBERSHIP

JOIN FOR THE WORKOUTS. STAY FOR THE COMMUNITY.

Train in real time with Meghan on the website and Instagram Live.

LIVE CLASSES

MONTHLY CHALLENGES

A fresh plan every month to keep you showing up and motivated.

Strength, cardio and sculpt workouts ready whenever you are.

1,000 + ON DEMAND

THE CLAM CREW

A strong, supportive community of members around the world.

MORE THAN A WORKOUT. WELCOME TO THE CLAMS.

Our secret sauce, spelled out.

C

COMMUNITY

Friends who notice when you show up, and when you don't.

L

LAUGHTER

Hard workouts go faster when you're having fun!

A

ATTITUDE

A mindset that carries well beyond the workout.

M

MOVEMENT

Smart, results-driven training for every fitness level.

S

SASS

Bring your personality. It's welcome here!

MEET YOUR TRAINER

HI, I'M MEGHAN!

I've spent my life training: first as a professional golfer, then on the competition stage, and now coaching people of every age and fitness level. What I've learned is simple. The routine that works is the one you'll actually stick with, so I make mine balanced, achievable and fun.

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My workouts will leave you sweaty, strong and in a better mood than when you started!

MEMBERS-ONLY MONTHLY CHALLENGE

NOVEMBER CHALLENGE

The full plan and live schedule are waiting for you inside your membership.

What members get every month

✔ A brand-new challenge built by Meghan

✔ A live class schedule to train alongside her

✔ Accountability and cheering from the CLAM crew

✔ Exclusive access to members only merchandise and bonus workouts!

FROM THE CLAMS

“Meghan is so passionate about what she does, and it shows in every workout. She’s encouraging, kind and uplifting, and she wants us to feel confident and strong in every part of our lives. Whether it’s your first class or your 20th, she pushes you to give it your all, even when you don’t think you can. She truly has a heart of gold.”

Pam Petrucci

“I live all the way in Zimbabwe, and Meghan has been a complete blessing. Her classes are full of energy and FUN! Even though I’m thousands of miles away, she makes it feel like she’s right there in the room, pushing and encouraging you to be better every time. I highly recommend these classes wherever you are in the world. You won’t regret it!”

Lindsy Tudorcole

“BodyByTrainor is hands-down my #1 favorite find! Her total-body workouts are so much fun, and Meghan creates some of the best multi-muscle exercises I’ve ever done, and I’ve trained with a ton of trainers. She’s motivating, challenging and leaves you sweating every single time. Try it. You will LOVE it!”

Linda Rossitch

REAL MEMBERS. REAL RESULTS.

FOLLOW ALONG!

YOU'RE ONLY ONE WORKOUT AWAY FROM A GOOD MOOD.

Become a member for only $30/month and get instant access to live classes, 1,000+ on-demand workouts, monthly challenges and a community that's got your back!

LET'S CONNECT!

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