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DAILY LIVE IG WORKOUTS @BodyByTrainor
Times posted every Sunday on IG
FAST, FUN and EFFECTIVE
Click on the below images to be directed to my IG account!
You are only one workout away from a good mood!
Hey friends! Thanks so much for stopping by and committing to YOURSELF! As a retired LPGA Professional Golfer, NPC Bikini competitor, certified personal trainer and group fitness instructor, I strive for creating a balanced healthy lifestyle. A routine that is maintainable, achievable and FUN to live.
Getting STRONGER should be viewed as an amazing opportunity to become better and an empowering lifestyle decision. While there may be a sore muscle or two along the way, the benefits of fitness is worth the temporary discomfort. I have developed my training regime by working with a variety of people of all ages and levels of fitness. Also, by discovering what works best for me and creates RESULTS. My workouts will leave you sweaty, SWOLE (great word) and in a better mood than when you started!
All I ask is that you SHOW UP
Real Experiences, Stunning Results
It is very obvious that when Meghan teaches she is passionate about what she does. It shows in both her work ethic and her workouts. she is encouraging, kind and uplifting gin her words as well as her actions. She wants us to feel confident and strong in every aspect of our lives. It doesn't matter if it's your first time or your 20th time, she always wants you to give it your all, even when you don't think you can. She truly has a heart of gold.
I found BodybyTrainor online through a friend in the USA. I live all the way in Zimbabwe in Africa. Meghan has been a complete blessing. Her classes are full of energy and FUN! Even though I am thousands of miles away, she makes it feel like she is in the room with you. Pushing you and encouraging you to be better all the time. I highly recommend these classes wherever you are in the world. You won't regret it!
BodybyTrainor is hands-down my #1 FAV quarantine find! Her workouts are kick-ass total body FUN! Meghan creates some of the best complex, multi-muscle exercises I've ever done, and I've trained with a ton of of trainers. Meghan is motivating, challenging and super fun! She will leave you sweating every damn time! BodybyTrainor is simply FAB! Try it. You will LOVE it!